推荐回答（5个）
用料酒腌羊肉，酒的预热挥发带走膻腥气。具体做法如下：
准备材料：羊肉250克，蒜2头，料酒2勺，生抽1勺，糖6-8勺，老醋4-6勺，淀粉1勺。
1、蒜拍散；
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2、羊肉切片，放入一勺生抽两勺料酒一勺淀粉腌制10-15分钟；
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3、油烧热，放入腌制好的羊肉炸一下捞出；
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4、锅中留底油，放入蒜爆香；
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5、加入6-8勺糖，4-6勺醋；
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6、倒入炸好的羊肉翻炒，大火烧开收汁；
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7、装盘。
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用料酒腌羊肉，酒的预热挥发带走膻腥气。具体做法如下：
准备材料：羊肉 250克 ，蒜 2头， 料酒 2勺 ，生抽 1勺 ，糖 6-8勺 ，老醋 4-6勺 ，淀粉 1勺。
1、蒜拍散；
2、羊肉切片，放入一勺生抽两勺料酒一勺淀粉腌制10-15分钟；
3、油烧热，放入腌制好的羊肉炸一下捞出；
4、锅中留底油，放入蒜爆香；
5、加入6-8勺糖，4-6勺醋；
6、倒入炸好的羊肉翻炒，大火烧开收汁；
7、装盘。
羊肉含有丰富的营养，是冬季驱寒的滋补佳品，但是因为羊肉有腥膻味，致使很多人不喜爱吃。只有把好挑选、清洗和烹调三
个关口，才可去掉羊肉的膻味。
把住挑选关，就是要挑选色泽淡红、触摸有弹性的鲜肉；然后就是把好清洗关，要用温水洗除羊肉表层的细毛和杂质，切成小块焯水，去尽血沫后，再冲洗干净；烹调关更重要，烹调时采取的去膻办法有加花椒、放点料酒和醋、与萝卜或茶叶同煮等，下面介绍几种可以去除羊肉膻味的烹调方式：
焖烧羊腿肉1000克，剁成小四方块，焯水，去血沫后，清水冲洗干净；锅内倒油加热，放花椒、干尖椒、八角、桂皮、陈皮、姜块、葱节，炒出香味后，加入羊肉，烹上料酒干炒一会，再添加豆瓣酱、水、盐、味精、酱油、白糖、陈醋和几个打孔的胡萝卜，大火烧开后，小火焖制；羊肉烧烂后，拣去姜块、葱节、胡萝卜便可食用。焖烧后的羊肉酥烂脱骨，咸鲜微辣，芳香四溢。
另外，炖羊肉时用纱布包一点茶叶，与羊肉同煮，熟后将茶叶袋捞出，可除去膻味；烧羊肉时放进橘子皮，不但可去膻味，还能增加橘香味；烧羊肉放几颗带壳核桃或山楂，既能去膻味，又能使羊肉熟得更快；将羊肉用清水白煮，吃时加蒜及稀辣椒少许（辣椒油或者辣椒面和水搅拌成的稀糊），膻气也可减少；将羊肉洗净切好，放入开水锅中，然后按0.5公斤羊肉放0.5公斤水、0.5两米醋的比例煮到开锅，取出羊肉，膻气便可解除；烧、煮羊肉时，0.5公斤羊肉放入半包或1／3包咖喱粉，也可除膻气。
爆炒取净羊肉250克，切成柳叶片，用盐、鸡蛋、味精、生粉上浆；大葱切成马蹄形；锅内打底油，待油热，将羊肉下锅；羊肉炒至半熟，加米醋焙干。醋的数量是肉的千分之一左右；然后加葱、姜、酱油、白糖、料酒、茴香等调料，起锅时加青蒜或蒜泥。其腥膻味大减，味香醇。锅内打底油，用姜、蒜末炝锅，放羊肉煸至半熟，再放大葱，随即加酱油、醋、料酒煸炒几下，起锅打香油，其味香美，无腥膻。
作者：邹利
在炖羊肉时，只要放入几大块的白萝卜一起煮，然后把白萝卜弃而不用，腥擅的气味就化解掉了。不然就是在下锅前，尽量不要把羊肉曝露在空气中，如此一来，羊臊味就不会那么明显。同时，在购买羊肉的时候，与其买已经切好的羊肉，不如买从纽澳进口的冷冻羊肉，而且，趁着羊肉尚未解冻之前，不管是要切块或是切薄片，都要立刻处理，以减少羊肉暴露在空气中的机会。要是羊臊味真的无法去除，不妨在烹煮的时候加点大蒜、生姜或九层塔，羊肉就会会更美味了! 而客家传统煮法则是购买土羊肉使用甘蔗（未削皮）一节或芭乐叶几片与中药材放入一同炖煮，美味又去腥喔! 再不然就多加点酒吧,米酒红酒都可以.
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