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泡红枣水正确的方法

泡红枣水正确的方法

2025-04-07 08:36:37

推荐回答（3个）

回答1：

红枣泡水，排毒养颜，但红枣果皮坚韧不好消化，如果整个冲泡，很难将其有效成分完全溶出，所以最好将其掰开在冲泡，还要注意不要用太滚烫得水，容易破坏里边的维生素。

回答2：

没没有呀，掰开放进去倒上水就好了呀，要不放点枸杞也行

回答3：

洗净，撕开

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