推荐回答(1个)
【砂锅酥肉】的做法
(四人份)
材料
胡萝卜 100克
干蘑菇 6颗
去皮的五花肉或梅花肉(猪肩膀上的肉) 400克
淀粉 150克
面粉 150克
鸡蛋 2颗
葱花 20克
姜片 10克
香葱花 10克
清水 适量
温水 适量
调味料
陈醋 1小匙
酱油 1大匙
黄酒 2大匙
香油 1小匙
牛肉粉或鸡精 少许(可不加)
白胡椒粉 0.5克
油 适量
盐 少许
做法:
1.干蘑菇放在温水中浸泡至略微变软,冲洗干净,每颗斜刀片成两三片,再次浸泡在100毫升的温水中,备用。
2.胡萝卜去皮后切成小块。五花肉切成0.5-0.6毫米厚的大片。
3.炸肉用的酥糊:容器中加入淀粉、面粉、鸡蛋、盐和适量的清水,调成糊。提起筷子后,面糊可以缓慢地流下来。
4.倒入五花肉,使面糊能均匀地包裹在上面。炸锅中倒油烧至7成热,下入五花肉炸成金黄色后捞出。
5.炒锅中烧热油,用葱花和姜片炝锅,倒入适量的温水。沸腾后,下入胡萝卜块和香菇,第二次浸泡香菇的温水也一起倒进锅中。
6.稍煮片刻后,放入炸好的酥肉,依次加入陈醋、酱油、黄酒、香油、牛肉粉和胡椒粉调味,小火炖10分钟,出锅前撒少许盐。
7.关火后,倒在材质厚实、保温效果好的铁锅或砂锅中,再小火煨上10分钟后关火,撒少许的香葱花,就可以端上桌子了。
小贴士:
1.五花肉放到酥糊里之前,应该用厨房纸擦干表面多余的水分。如果水分较多,面糊不易包裹在肉片上。
2.用同样的方法也可以制作砂锅鸡块、砂锅藕盒等。鸡块的处理和这里五花肉的处理类似;藕盒是将莲藕去皮切成薄片,每两片中间夹上入味后的肉馅,包裹酥糊后炸至两面金黄即可。
3.这道汤菜最适合冬天在家里聚会的时候享用,煮好以后移到材质厚实、保温效果好的铁锅或砂锅中再煨一会儿,热气腾腾地直接端上桌,一直吃到最后,里面的汤还是热乎的。
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