推荐回答（5个）
叶瑞财记忆学建议一下几种练习方法！
记忆与添注
有些人看书泛泛而过，随着时光的流逝，印象也就悄然无踪。为此要设法在书中找出重要的部分，然后分别夹上小纸条，以便查找。再有，发现书中有趣的、重要的或是有疑问的地方要做上记号；并在空白处写下自己的感想和见解，加深自己的理解，同时使记忆事项变得鲜明突出，如用各色铅笔划线，效果就更好。
记忆与录音
录音的方法是，先把有关题目录进磁带，然后空出一段足够回答问题的时间，最后再把题目的正确答案录进去一这样平时听音作答时，就可以检验自己遗忘或是搞错的地方。 使用这种方法，由于回答的时间有限制，就会促使头脑反应迅捷，记忆敏锐。同时也可以训练人养成一种简洁回答问题的条件反射。
记忆与字典
字典宛如一只宝盒，里面藏有各种各样知识，你只要勤于向它索取，它促会源源不绝地奉献。多查字典对于巩固记忆具有很好的效果。当我们遇到难题时，向别人请教也能解决，但这只是一种听来的知识，过后如不加以确证的话，那优难以记住。而查字典却不然，往往是带有一种急于想知道词语及其用法的积极愿望和精神准备。三番主次地翻查字典更会加深印象，从而达到巩固记忆的间的。
记忆与儿童读物
要想记得牢，就要理解得好。现代社会上分门别类的书籍很多，但是它们对于初学者来说显然太专业化了。因此，我们可以设法利用一些儿童知识读物。因为这些读物就是针对孩子们缺乏一定科学知识而编写的，其内容浅显易懂，还配有大量插图和照片。等到我们掌握了这些基础知识之后，就可以转向阅读成人书籍，这时阅读起来就容易多了。
记忆与讨论
互相讨论的方法能弥补各自的不足之处，会使一个人本来难于解决的问题变得轻而易举。由于从提出问题到解决问题的过程，大家都有一个清楚的了解，所以就容易记住。另外，在讨论过程中，互相的启发往往会产生一种意想不到的灵感，很容易找出解决问题的办法。
记忆并不一定是天生的，每个人都可以通过正确的记忆训练方法训练自己的记忆力
记忆力是汉语词语，是识记、保持、再认识和重现客观事物所反映的内容和经验的能力表现。
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