推荐回答（1个）
48式太极拳拳谱动作分解口令
起势：1.并脚直立2.两脚开立3.两臂前举4.屈膝按掌
一、白鹤亮翅：1.收脚抱球2.撤步分掌3.虚步亮掌
二、左搂膝拗步：1.转体落掌2.转体收脚3.搂膝推掌
三、左单鞭：1.转体带臂2.收脚穿掌3.弓步伸臂4.坐身屈肘5.丁步勾手
6.弓步推掌
四、左琵琶：1.跟步摆掌2.虚步合臂
五、捋挤势：1.弓步抹掌2.收脚下捋3.迈步举臂4.弓步掤挤5.弓步抹掌
6.收脚下捋7.迈步举臂8.弓步掤挤9.弓步抹掌10.收脚下捋11.迈步举臂
12.弓步掤挤
六、左搬拦捶：1.坐身伸臂2.收脚握拳3.上步搬拳4.上步拦掌5.弓步打拳
七、左掤捋挤按：1.转体伸掌2.收脚抱球3.弓步掤臂4.转腰伸掌5.转身下捋6.弓步前挤7.坐身收掌8.弓步按掌
八、斜身靠：1.转身分掌2.收脚搭腕3.迈步握拳4.弓步撑拳
九、肘底捶：1.转身掩掌2.收脚抱球3.摆脚分掌4.跟步摆掌5.虚步握拳
十、倒卷肱：1.提脚举臂2.虚步推掌3.提脚举臂4虚步推掌
5.提脚举臂6.虚步推掌7.提脚举臂8.虚步推掌
十一、转身推掌：1.撤步举臂2.转身屈肘3.丁步推掌4.转身屈肘5.丁步推掌
6.转身屈肘7.丁步推掌8.转身屈肘9.丁步推掌
十二、右琵琶势：1.撤步带臂2.虚步合臂
十三、搂膝栽捶：1收脚下捋2.进步掤臂3.左转举臂4.弓步栽捶
十四、白蛇吐信：1.坐身托掌2.歇步推掌3.歇步推掌
十五、拍脚伏虎：1.上步举掌2.踢腿拍脚3.盖步摆掌4.转身握拳5.弓步贯拳
6．扣脚穿掌7.上步举掌8.踢腿拍脚9.盖步摆掌10.转身握拳11.弓步贯拳
十六、左撇身捶：1.扣脚穿掌2.横步伸臂3.收脚落拳4.弓步撇拳
十七、穿拳下势：1.坐身分掌2.合拳收脚3.蹲身穿拳4.仆步穿拳
十八、独立撑掌：1.弓步挑拳2.提脚穿掌3.独立撑掌4.提脚穿掌5.独立撑掌
十九、右单鞭：1.撤步伸掌2.坐身下捋3.举臂翻掌4.弓步掤臂5.坐身屈肘
6.勾手收脚7.弓步推掌
二十、右云手：1.转身扣脚2.转体云手3.收脚翻掌4.转体云手5.开步翻掌
6.转体云手7.收脚翻掌8.转体云手9.开步翻掌10.转体云手
二十一、右左分鬃：1.抱球提脚2.弓步分掌3.转身抱球4.弓步分掌
二十二、高探马：1.跟步举臂2.虚步推掌
二十三、右蹬脚：1.转身带掌2.上步穿掌3.弓步分掌4.收脚搭腕5.蹬脚撑掌
二十四、双峰贯耳：1.屈膝落掌2.落脚握拳3.弓步贯拳
二十五、左蹬脚：1.坐身分掌2.收脚抱掌3.蹬脚撑掌
二十六、掩手撩拳：1.落脚举掌2.迈步拧腰3.弓步撩拳
二十七、海底针：1.坐身提掌2.虚步插掌
二十八、闪通背：1.抬脚提掌2.弓步推掌
二十九、右左分脚：1.扣脚转体2.收脚抱掌3.踢脚撑掌4.落脚穿掌
5.弓步分掌6.收脚搭腕7.踢脚撑掌
三十、搂膝拗步：1.落脚举掌2.弓步推掌3.坐身翘脚4.收脚举掌5.弓步推掌
三十一、上步擒打：1.坐身穿掌2.转身抹掌3.上步握拳4.弓步打拳
三十二、如封似闭：1.跟步变掌2.坐身收掌3.弓步按掌
三十三、左云手：1.转体云手2.转体云手3.收脚翻掌4.转体云手5.开步翻掌6.转体云手7.收脚翻掌8.转体云手9.开步翻掌10.转体云手
三十四、右撇身捶；1.撤步探掌2.收脚落拳3.弓步撇拳
三十五、左右穿梭：1.坐身穿掌2.转身抹掌3.收脚后捋4.弓步掤臂
5.跟步屈肘6.提脚翻掌7.弓步架推8.坐身穿掌9.转身抹掌10.收脚后捋
11.弓步掤臂12.跟步屈肘13.提脚翻掌14.弓步架推
三十六、退步穿掌：1.坐身落掌2.撤步穿掌
三十七、虚步压掌 ：1.转身举掌2.虚步压掌
三十八、独立托掌：1.独立托掌
三十九、马步靠：1.落脚旋臂2.转身提步3.马步靠臂
四十、转身大捋：1.坐身转掌2.转身平捋3.横步滚肘
四十一、撩掌下势：1.转身穿拳2.转身变掌3.丁步撩掌4.提脚勾手5.仆步穿掌
四十二、上步七星：1.弓步挑掌2.虚步架拳
四十三、独立跨虎：1.撤步掩掌2.虚步掩掌3.独立挑掌
四十四、转身摆莲： 1.转身落脚2.转身穿掌3.转身旋臂4.摆脚拍脚
四十五、弯弓射虎：1独立摆掌2.落脚落掌3.弓步打拳
四十六、右搬拦捶：1.坐身抹掌2.收脚握拳3.进步搬拳4.上步拦掌5.弓步打拳
四十七、右掤捋挤按：1.转体伸掌2.收脚抱球3.弓步掤臂4.转腰伸掌
5.转身下捋6.弓步前挤7.坐身收掌8.弓步按掌
四十八、十字手：1.转身扣脚2.转身摆掌3.转身抱掌4.收脚开立
收势：1.分掌下按2.垂臂直立3.收脚并立
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