推荐回答（2个）
山地车弹簧双肩减震器加油方法：
1. 清洁包覆在皱折护套下的减震伸缩柱 皱折护套是密封垫圈及减震伸缩柱维护上相当有效的一道保护层。不 过在每次清洁后，必须先将护套翻折起来，再用抹布将前叉的伸缩柱给擦 亮。定期掌握它们的状况，检查是否有被刮伤的情况。
2. 替伸缩柱上油 每次保养结束后，用油杯或油盆在伸缩柱上头滴上几滴润滑链条用的 润滑油，或是涂上一层薄薄的油膏，这样一来可确保伸缩柱在两次保养之 间都能维持绝佳的润滑效果
3. 拆解刹车枢轴 不同型式的前叉其刹车枢轴的拆解方式也不尽相同。单 是卸下刹车是无济于事的，应该适度的放松刹车线。所有的 前叉都有固定螺丝，有的在外侧，有的在内侧。至于气压式 的前叉在拆解前一定要先将气泄光，当我们将螺丝松开时， 油槽内的液压油会流出来。在动手之前，请务必先行详读本 身前叉款式的使用说明书，并彻底了解其特性。
4. 清洁刹车枢轴及伸缩柱内部 以抹布擦掉所有附着在刹车枢轴内侧底部的杂质沈淀物。切勿使用任何溶剂，这将会损 及用来固定前叉的特弗龙材质制导柱。同时清洁伸缩管，利用拆解的机会顺便检查一下柱管 磨损的程度。一根磨损的伸缩柱首先会丧失其氧化处理的表 层，接着在油环的磨擦点上会出现像苹果核般的锈蚀空洞，间隙 有时就是由这些地方衍生出来的。
5. 为柱管上油 在伸缩柱及刹车枢轴表面涂上一层薄薄的油膏。一款好的前叉用油品应具有不 侵蚀特弗龙，且具有黏得恰到好处，但不至于「沾锅」的黏滞性，它能使机件滑动 更顺畅。要留注意的是，对弹胶填充物上油没有任何帮助，但对避震弹簧上油则可 避免它发出杂音。
6. 组回刹车枢轴 组回刹车枢轴时须注意不要将螺丝栓得太紧。将多出来的油膏擦拭 干净后，将皱折护套装回定位。
7. 掌握气压式前叉的压力 对如Sunn Obsys、SID、Fatty SL等之类的气压式前叉而言，每年至少检查三至四次压力有其绝 对必要。检查频率依前叉的型式及特定活塞环而有差别。千万不 要尝试以空压机来替前叉建压!一根前叉内部所能容纳的气量相当 有限，用空压机可能会让所有组件都报销掉。
每个前叉都有不同的保养方法。最低端的前叉不用保养。过段时间换掉。例如油簧前叉才加油。还有气叉是加气的。其他的最好不要乱加,不然适得其反
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