煎牛排不老的诀窍,老外很多高级餐厅的牛排都是这么

2025-01-22 22:01:46
推荐回答(2个)
回答1:

材料:牛排 洋葱 黑胡椒 食用油 西兰花或小包菜 彩椒(美观营养) 盐
做法:
1、牛排用刀背敲松,然后用菜油or 花生油 or 葡萄籽油 (不用橄榄油因为橄榄油不能加热)均匀的抹上一层,然后撒上黑胡椒末(现磨的,反正越高级越香,我们都懂)抹油据说是为了牛排均匀受热,这个其他菜谱都有提到我就照做了。
2、然后放进保鲜袋封口,用大约60度 (45-85度之间都可以)的温水泡着大概半小时到一小时。 这个是重点中的重点!
3、配菜弄熟撒盐,这个很简单,我会用牛油煎熟,这样比较香。也可以水煮,然后趁热放牛油拌一拌。
4、牛排从温水里拿出来(其实已经熟了)而且很多肉汁~放煎锅里用牛油洋葱正反略煎一下至表面略焦。不喜欢洋葱的童鞋可以省略洋葱,味道不够可以补点盐和黑胡椒。
5、最后装盘,这个也是牛排保持嫩且留住肉汁的方法,盘子必须烫。
注意:这个诀窍的关键就是水温。我的方法是开小火一直温着水。我试水温的方法是手放进去觉得温暖且不烫,就是比体温热点。这个必须是温水,我试过热一点点牛排就老了!!这个时间虽然略长,但是牛排隔水闷好之后就已经至少5成熟了。其实5成熟最佳,因为我们还会煎一下,我一般都吃7成熟,怕生就隔水闷久一点。而且牛排在温水里是均匀受热,并且也腌了好长一段时间,一举两得。等待的时候我们可以做配菜或者做别的事情,所以也不耽误时间。
味道不凑哟
牛排在锅里煎的时间不能长,如果牛排不够熟就需要在温水里泡久一点而不是在锅里煎久一点。

回答2:

用料
牛排
300克
西兰花

50克
洋葱

20克
黄椒
10克
鸡蛋

一个


少许
味精

适量
鸡粉 适量
蚝油

适量
生抽 少许
胡椒粉

适量
白糖

少许
淀粉

适量
做法

点击查看大图
1.牛排

点击查看大图
2.烫好的配料

点击查看大图
3.牛排用蚝油腌制,两面沾上淀粉在用木槌敲打开来,在下油锅煎至八分熟

点击查看大图
4.锅里下少许油、水、味精、鸡粉、白糖、胡椒粉、生抽、最后勾芡即可

点击查看大图
5.摆盘,在把熬好的汁淋在牛排上即可

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