推荐回答(3个)
主料
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![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F5ab5c9ea15ce36d3e8daba4e2af33a87e850b1f5%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
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墨鱼(干)适量
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![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fc8ea15ce36d3d53988e336bd2a87e950342ab0f5%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
请点击输入图片描述
香菇4朵
辅料
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黑木耳
1朵
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红枣
3个
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五花肉
少许
调料
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姜
1块
墨鱼汤的做法大全的做法
1.墨鱼干提前一天用冷水浸泡;香菇、黑木耳:冷水泡发备用
2.把泡发的香菇去蒂,表面切十字花刀;黑木耳去蒂,掰成小瓣
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fd439b6003af33a87a8b33964d65c10385243b5f5%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
请点击输入图片描述
3.将浸泡好的墨鱼干表面的一层薄膜剥下来,再去骨和内脏并洗干净
4.锅内加足清水,放入切好的墨鱼干、香菇、黑木耳、红枣、姜片、五花肉,一同炖20分钟,调味即可
主料
墨鱼150g
猪大骨头500g
长思水晶蜜枣2粒
辅料
食盐适量
姜2片
步骤1墨鱼汤水的做法大全
干墨鱼剁成小件,洗净
步骤2墨鱼汤水的做法图解
蜜枣2粒
步骤3墨鱼汤水的家常做法
鲜淮山去皮洗净切成小块
步骤4墨鱼汤水的简单做法
煲里注入清水,将洗净的猪骨与墨鱼放入煲大概1小时后
步骤5墨鱼汤水怎么吃
再将鲜淮山放入
步骤6墨鱼汤水怎么做
再煲1个小时,调入盐搅拌均匀
步骤7墨鱼汤水怎么炒
即可饮用 烹饪技巧,墨鱼的食用效果
1.补肾理气
墨鱼干具有壮阳健身,益血补肾,健胃理气的功效。
2.女性的理想食材
无论经、孕、产、乳各期,食用墨鱼皆为有益,有养血、明目、通经、安胎、利产、止血、催乳等功效。
墨鱼仔汤
〖材料〗墨鱼仔7只,小白菜200g.萝卜100g.海带菜(10厘米)1张,大葱1/2根,青红椒1个,大酱汤水6~7杯,汤用酱油、胡椒粉适量。
〖做法〗墨鱼仔去内脏,用面粉抓洗,过盐水后沥干水分。
2 小白菜放入盐开水中焯,切适当大小,萝卜切丝,大葱和辣椒斜切。
3 锅中倒入适量的水放入萝卜和海带菜煮开,萝卜熟后把海带菜捞出来,把大酱溶于汤中。
4 汤开始滚后放入墨鱼仔,半熟时放入白菜煮片刻。
5 放入大葱和青红椒,用酱油和胡椒粉调味即可出锅。
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