怎样以正确的认识战胜恐惧心理?

2025-03-29 02:28:25
推荐回答(1个)
回答1:

冠心病患者的恐惧心理不是凭空出现的,而是因为以下几点:
(1)病情发作后就被家人限制在床上休息,不能参与体力活动,一些日常的生活也在床上进行。而长期的卧床导致稍一活动就感到头晕眼花、虚弱无力,这时,病人就会惧怕心肌梗死的再次发生。
(2)凡事都靠别人去做,自己不敢活动,形成一种依赖、恐惧的心理,担心稍有不慎就会有生命危险。
(3)知道自己的病情,并对心肌梗死的严重后果有所了解,因此产生悲观失望、大祸临头的感觉,认为“生命已经到了尽头”“卧床就是为了等死”。
对此,亲属和医务工作者应该让病人认识到,冠心病是可以控制的,有些疾病的发作可以通过自己的努力来避免。患者产生恐惧心理的原因大多数都是因为对自己的病情不了解,所以医生应该用通俗易懂的语言向病人讲述冠心病的发病原因、治疗原则等基本常识,还要向病人强调在大小便、休息、饮食等方面应该注意的问题,教会病人诸如自我保健和自我救护等有关知识。还要让病人认识到,对药物产生依赖心理,片面追求吃好药、吃贵药、吃进口药、多吃药等都是错误的。要让病人养成终生定时服药的习惯,但也要注意调节生活、体能锻炼、食物调养、精神调适等其他治疗及康复的手段。因为药物治疗仅仅是一个方面,过分依赖药物往往会适得其反。与此同时,医护人员要提升自身的素质,对待病人态度一定要和蔼可亲、言谈举止要文雅大方、操作技术要娴熟稳重。只有这样,才能取得病人的信任。还要学会用委婉、暗示、诱导的方式分散病人的注意力,让病人逐步克服恐惧心理,树立战胜疾病的信心。

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