推荐回答（1个）
Aerobics is a young sport, with enthusiasm is bold and unrestrained, rhythm and lively, stretch, graceful movements of the powerful features gives people a vigorous and spirits. Therefore, it is the students' enthusiasm. Schools in aerobics teaching through, not only can achieve physical exercise and strengthen physique, also can stimulate students' interest in sports and aesthetic taste. Modern gymnastics teaching is the ultimate goal is to promote students' development, with inner beauty to the harmony and unity. The school aerobics extends the tradition of the school sports teaching contents, improve and active classroom atmosphere, can fully satisfy the physiological and psychological needs students, to guide students to take part in physical exercise, further promoting the normal development of student's body and functions, It can improve students' coordination, flexibility, strength and endurance etc, we can cultivate physical quality and the good student body posture, figure, and action beauty. Can also aestheic sentiment, active life for the school campus culture and sports activities to inject new vitality of contemporary college students, the health and beauty.
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