土鸡怎么炖好吃又营养 8个简单方法

2025-03-07 04:13:08
推荐回答(1个)
回答1:

土鸡怎么炖好吃又营养
主料
土鸡
半只
辅料
黑木耳
适量

适量
料酒
少量
胡椒粉
适量
大白菜
适量
生姜片
适量
葱白
适量
步骤
1.土鸡半只剁成块,洗干净,用开水烫一道。
2.锅烧热,鸡油下锅煸油,油渣丢掉
3.鸡油内放入葱段和生姜片,爆出香味。
4.鸡肉下锅翻炒。
5.炒至略紧实之后,放入少量的料酒去腥。
6.接着翻炒至鸡肉出油,放入开水。
7.烧开之后,进炖锅,小火慢炖2个小时。
8.两个小时了鸡肉基本烂了,汤里放盐。
9.泡发洗干净的黑木耳下锅继续炖5分钟。
10.放入大白菜的叶子然后关火盖上锅盖焖几分钟。
11.食用之前撒上胡椒粉即可。

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