推荐回答(3个)
【肉末茄子】主料:茄子500克、青椒1个、猪肉100克、 辅料:植物油 适量、葱1段,姜1块、大蒜2瓣、生抽酱油2汤匙、 淀粉1汤匙
做法:
1.食材备齐洗净,将茄子切成条,撒上少许盐拌匀腌制10分钟,到时间后将腌制出的水倒掉不要
2.青椒切条,猪肉切末
3.葱切葱花,蒜姜切末,碗内加入半碗水,盐,2汤匙生抽,1汤匙淀粉、搅拌均匀调成调料汁
4.锅加油烧至7-8成热,下入腌好的茄条炸制
5.茄条炸至茄边微红,捞出沥油待用
6.将锅内油倒出,留少许油,下入肉末炒至变白,下入葱姜炒香
7.下入青椒翻炒均匀
8.下入炸好的茄条翻炒均匀
9.淋入料汁,加热至汤汁粘稠,下入蒜末翻炒均匀即可,盛出装盘
【尖椒炒茄子】材料:茄子4个、尖椒1个、油盐适量、葱1段、姜1片、大蒜2瓣、生抽2汤匙、水淀粉适量
做法:
1.茄子去蒂洗净,尖椒洗净,将茄子先切成片,再切成粗一些的丝
2.将茄丝放在大碗内,加入少许盐,翻拌均匀,腌制10分钟,将茄丝腌制出水
3.将尖椒去蒂去籽,切成丝,葱切葱花,姜切末,大蒜切末
4.锅加油烧热,下入葱花,姜末炒香,再下入茄子翻炒,将茄子翻炒至稍变软
5.淋入酱油,少许水,盐,烧开,小火烧制入味2-3分钟
6.下入尖椒丝翻炒均匀,淋入适量水淀粉勾芡,大火翻炒至汤汁变得粘稠,撒上蒜末,翻炒均匀,关火,盛出装盘即可
【蒜蓉炒菜心】材料:菜心1把、油盐适量、大蒜3瓣、鸡精1茶匙、水淀粉适量、
做法步骤:
1.心择去老叶,掐去根部较老的部位,清洗干净后用水浸泡10分钟,捞出沥净水分,在挑选菜心时,第一是要看,看看叶片有没有软掉,有没有黄叶,花开的够不够鲜艳,然后是看其茎,有没有出现空心的现象,够不够肥壮,一般空心的菜心不要购买,会过老而失去口感。
2.锅内加入水烧开,加入少许盐,淋入几滴油,下把菜心的茎部下入开水中烫变色
3.再连叶部一起推入水中,变色后,马上捞出,焯菜心时,加入少许盐和油,会使菜心颜色更翠绿,先下入茎部,再下入叶部焯水,这样叶子不会焯过火,叶部和茎部成熟度一致
4.放在冷水中投凉,捞出,沥净水分,焯水后,放在冷水中投凉,可以保持菜心脆嫩的口感,叶子也不会变黄
5.锅加油烧热,下入蒜末爆香,下入菜心,大火翻炒均匀,加入盐,少许鸡精,淋入适量水淀粉勾薄芡,大火翻炒均匀,关火,盛出装盘即可
粉蒸肉
1、五花肉切成薄片,加料酒,老抽,生抽,少许胡椒粉拌匀腌四小时;
2、腌好的肉片加蒸肉米粉,浇一大勺高汤再次拌匀;
3、土豆去皮洗净切厚片;
4、蒸笼底垫上蒸笼纸,先铺一层土豆,再放步骤3里处理好的五花肉;
5、入锅蒸,大火至水开后,转中小火30分钟撒葱花即可。
酱香排骨
1、排骨加入姜丝、料酒,用手抓匀腌制半小时;
2、打入蛋黄液、生粉,继续抓匀;
3、锅中加适量油,爆香蒜粒,姜丝,加入排骨煎至两面金黄;
4、依次加入花雕酒、酱油、豆瓣酱,大火烧开后转中小火,煮至收汁;
煎茄子
1、将面粉和水搅匀,倒入打散的蛋液,调成稀糊,搅拌均匀;
2、茄子洗净,去蒂,切成厚度约7mm左右的大片;
3、平底锅烧热,倒入油,将茄子片裹上面糊,放入锅里,煎至两面金黄,茄子瓤熟软即可出锅;
4、蒜制成蒜泥,倒入酱油,淋1滴香油拌匀;
5、煎茄子搭配蒜汁儿一起食用。
葱爆牛肉
原料:牛肉500g,大葱一根,蒜少许。做法:
1、牛肉切片,放入蛋清,料酒,老抽,腌制十分钟,加淀粉和食用油;
2、锅内油热之后炒香一半葱丝和蒜末。放入牛肉炒到九成熟,加入剩余的葱段,生抽,盐,鸡粉,白胡椒,香油。翻炒,出锅。
水煮牛肉
1、在牛肉片中放调料、湿淀粉、蛋清搅拌均匀;
2、将油菜、芹菜切成丝,焯水莴笋切片,焯水生姜、蒜切片,葱切丝;
3、油锅中放入豆瓣酱、花椒、葱丝、蒜片、姜片煸香、加肉汤、酱油、精盐、味精、白糖,胡椒粉烧沸放牛肉,弄好后放入青菜;
4、将干辣椒炸香制成椒油,倒入牛肉碗中即成。
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