我心里杂念很多，嫉妒心很强，攀比心很强，情义心很重，但老是得罪人，朋友很少，怎么改变自己啊！建议越
推荐回答（5个）
既然你都这样说了 说明你还是很懂自己 认识自己比较清楚 又有知错能改的优点 所以你可以改掉这种后天的缺点 杂念其实就是你自己爱东想西想 胡思乱想 不清楚的你就要去问清楚 不然自己在那里乱猜 越猜越乱 往往会把事情想得很糟糕 其实只要你主动一点 问清楚 你会发现那件事并没有你想的那么差 嫉妒心人人都有 只是程度不同 多一丝宽容 你会发现自己很快乐 想想自己的优点 自己所拥有的 你会感到很满足 不一定别人所拥有的你都必须要有 做好自己就是最好 上帝为你关了一扇门 定会为你打开一扇窗 属于别人的不一定适合你 当然你所有的她不一定也会有 所以每个人都要懂得知足 交朋友 需要的是真心 实在 诚心诚意的对人 诚实守信 面带微笑 你想你没有朋友都不行 要是有这样的人对你 难道你不想和她交朋友吗😊
①多看书，学习人际交往技巧，
②努力使自己强大，精神物质都尽量强大，等心理强大了，就不会在意其他的小事了，
③同时摆正心态，别人比你强，你就学他优点，别人有的你想要，就学他努力奋斗
④朋友这个不要强求，多不多无所谓，没人不是孤单的，朋友有就行了，难过时开心时有人陪有人分享也就够了
⑤杂念是个人都有，关键在于你会不会去控制，转移注意力，不去想它，忽略它
攀比心理是不成熟的表现。因为你不成熟，所以你会经常改变自己对外界事物的看法。杂念很多。同时，对自己也不是很了解，所以才会有很强的攀比心。你要静下心来，多看看书。看看周围的人，看看他们的成功和失败。等你理解了生活，你就成熟了。
突然看到，很有意思，有些地方我和题主很像。改变自己的方法题主也知道，只不过愿不愿意去做，愿不愿意坚持。要知道改变自己很难，更需要时间。嫉妒心，攀比心强，说到底还是自己的资本和能力与欲望不符，对此，我只能说，好好学习，努力工作。你现在的杂念说到底还是太迷茫，不敢下决心。至于得罪人，我觉得少说话多做事，现在觉得有些不爽，过几天就会忘的，每天早上起来，暗示自己忘掉昨天的事，毕竟早上心情比较愉悦。朋友很少，，，me too- - 去认识一些新的人吧。。。
嫉妒是因为你内心羡慕人家，不如放宽心，想想自己有什么地方是人家不如你的，要扬长补短，多让人注意到你重情义的一面
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