请你结合你自身经历或自己身边的一个事例，谈谈不良的饮食习惯对我们的健康的危害。 求一篇英语作文
推荐回答（2个）
do not eat breakfast will cause low blood sugar: Human After a night of sleep,
the body's nutrition has been depleted blood sugar levels in the low state, do
not eat, or eat breakfast, can not be timely full complement of blood glucose
levels in the morning there will be dizzy flustered, limb weakness, lack of
energy and other symptoms, and even shock, hypoglycemia, affecting work.
不吃早餐会造成低血糖：人体经过一夜的睡眠，体内的营养已消耗殆尽，血糖浓度处于偏低状态，不吃或少吃早餐，不能及时充分补充血糖浓度，上午就会出现头昏心慌、四肢无力、精神不振等症状，甚至出现低血糖休克，影响正常工作。
You should eat less junk food
Do not drink carbonated drinks also can't often eat KFC
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